Vitamin and Mineral supplements contain essential nutrients that are lacking in regular diets.
We need vitamins and minerals and many of them can only be provided through our diets, but depleted soil, pesticides, genetic engineering, and diets filled with "fast" and processed foods mean that very few people are getting the vitamins and minerals they need.
Dr Joel Wallach's mineral supplements from Youngevity contain the essential nutrients that are missing in most diets. They help restore the body to be able to function properly. Based on decades of research, our philosophy is that your body needs at least 90 Essential Nutrients to function optimally. These “Mighty 90” (actually, 91) nutrients include 60 Minerals, 16 Vitamins, 12 Amino Acids, and 3 Essential Fatty Acids.
60 Essential MineralsCalcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride, Sulfur, Cobalt, Copper, Aluminum, Arsenic, Barium, Beryllium, Boron, Bromine, , Carbon, Iodine, Iron, Manganese, Selenium, Zinc, Cerium, Cesium, Chromium, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Lanthanum, Lithium, Lutetium, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Silica, Silver, Strontium, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, Zirconium
16 Essential VitaminsVitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Choline, Flavonoids and bioflavonoids, Folic Acid, Inositol
12 Essential Amino AcidsValine, Lysine, Threonine, Leucine, Isoleucine, Tryptophan, Phenylalanine, Methionine, Histidine, Arginine, Taurine, Tyrosine
3 Essential Fatty AcidsOmega 3 (EPA, DHA, ALA), Omega 6, Omega 9